Grounded Therapeutics

Wellness Rooted in Breath and Bodywork

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Welcome to Grounded Therapeutics!

At Grounded Therapeutics, we offer Massage, Myofascial Release, Reiki, and AcroYoga Therapeutics:


Relaxation Massage -  Massage oil is used with smooth, gliding strokes. Firm but gentle pressure is used to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

 

Deep Tissue Massage is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuckles, elbows, or other tools to slowly stretch the restricted fascia. The practitioner moves slowly through the layers of the fascia until the deep tissues are reached.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen energy flows through us. If one's energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a radiance or vibration that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.  Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.


AcroYoga Therapeutics - For those of you with a more adventurous side, AcroYoga Therapeutics is a bodywork practice where clients benefit from a weightless, inverted and restorative treatment.
It helps induce and create a deep and comforting connection with one’s inner child.
After the "flying" portion of the session, you will be treated to yoga stretches and deep pressure massage.
(For this session it's best to wear yoga pants or shorts, and sports bra or tank top)


Benefits of AcroYoga Therapeutics:

  • Relaxes the body and mind to reduce stress
  • Extends the spine naturally
  • Frees the body and mind from tension to allow greater body awareness
  • Removes physical blockages so energy can flow and emotions can be processed
  • Improves mindfulness and wellness

Keep in mind that AcroYoga Therapeutics is a physical practice in which the practitioner lifts you into various poses and stretches. You will be inverted during much of this session. For your safety, the "flying" portion of this therapeutic flow can only be provided to those 170 lbs or less.

 

 

 

 

Associated Bodywork & Massage Professionals
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